Testimonials
Sue, Titchfield
Catherine is professional, friendly, understanding and caring. She has helped me accept and come to terms with some very difficult life circumstances. I cannot thank her enough.
Working mum, Whiteley
Working with Catherine was incredibly useful. I was overwhelmed and struggling to show compassion to myself. I learned to accept 'enough' over 'perfect'; and that that is perfectly ok!
Evelyn, Fareham
I found Catherine at the very lowest point in my life. With her help I have changed my life both personally and professionally - I could never have dreamed to be in such an amazing place. Thank you.
Local Gentleman
The fact that I can write the next sentence is a testament to Catherine and her role as a therapist.
I was physically, emotionally and sexually abused as a child and I buried this for over 40 years, until I realised I needed help. Catherine helped me understand that I wasn’t to blame, the shame and guilt wasn’t mine to own. She gave me the courage to talk about my past and the impact it had on myself and my loved ones. Catherine’s calm, empathetic and sincere approach helped establish a safe environment and a relationship built on trust and openness, this helped me immensely to overcome my insecurities and enabled my recovery.
Catherine gave me the tools to carry on and helped me change my mindset, introducing CBT to me. I can honestly say that I’m now living my best life and that is because of the brilliance of Catherine.
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