My integrative training and experience allows me to draw upon a number of successful theories enabling me to support and encourage you to explore your past, present or future concerns.​

I wholeheartedly believe you know yourself best, therefore I will not take the 'expert' position, claiming to know what is best for you, but will facilitate and support the work we do together, directed by you and at the pace you feel comfortable working at. ​

Some of the challenges I work with include:

• Anxiety and panic; 
• Childhood trauma or abuse;
• Self-esteem or confidence issues;
• Bereavement and loss;
• Relationship problems; and
• Work-related challenges
• Low energy; Fertility struggles;
• Lack of feeling/disconnectedness;
• Loneliness;
• Sexual Orientation;
• Self-hatred;
• Shame;
• Social anxiety;
• Domestic Abuse/Violence;
• Trauma;
• Stress and Burnout;
• Depression.
• Understanding narcissism

This list is far from exhaustive